Northstar Performance Helpful Hints

November 2019 – Healthy Eating made easy!

Anyone who actively tries to eat healthy knows what a struggle it can be. It is not easy continually coming up with a healthy menu, prepping your meals, or even finding ways to eat healthy at the workplace. This week we thought we would share an awesome recipe that will give you a healthier, good tasting snack that will help get you through the day without regret!

Pretzel and Fruit Trailmix


  • 2 cups of pretzels
  • 1-1/2 cup of Frosted Cheerios
  • 2/3 cup of chocolate chips
  • 1 cup of almonds
  • 1/2 cup of chopped dried apricot
  • 1/2 cup of dried banana chips
  • 1/2 cup chocolate chips



Crush pretzels into bite size pieces and place in a medium bowl. Measure and place frosted cheerios, almonds, chopped dried apricots, and dried banana chips in bowl. Melt chocolate chips and spread evenly into mix refrigerate until chocolate is firm, throw it in a portable container and enjoy!