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Northstar Performance Dryland Training – Wk 3

September 20 @ 7:00 pm - 8:30 pm

NorthStar Performance  is a proud sponsor of The Ski Challenge, and offers a unique opportunity to increase your race performance through ski-specific dry-land training. We have a strong focus on injury prevention and mobility, along with increasing explosiveness, power, core strength, and cardiovascular endurance. We do this through variations of plyometrics, resistance training, and speed work.

All Skill Levels and Ages Welcome!

Do not be intimidated by this style of training! NorthStar Performance has developed this training to accommodate all fitness levels, with the sole purpose to increase race performance, prevent injury, and increase overall health.

Details

Date:
September 20
Time:
7:00 pm - 8:30 pm
Website:
https://www.northstarperformancemn.com/ski-challenge

Organizer

Northstar Performance
Phone:
763-516-2823
Website:
https://www.northstarperformancemn.com/ski-challenge

Venue

Northstar Performance
1353 Larc Industrial Blvd
Burnsville, 55337 United States
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Phone:
763-516-2823
Website:
https://www.northstarperformancemn.com/ski-challenge